Fear Food List


  • This is a list of all the food I have restricted during my two months of eating disorder :) and will be trying to enjoy again! the majority I have not eaten for 4 months or more. Gradually, I will work until food isn't associated with weight or tears. 

  • The day when all of these foods would be crossed out,will be a gooood dayyyyyyyyyyy XD


  • Cakes (with thick icing):
Chocolate
Banana
Carrot
Berries
Marble


  • Cookies
  • Pie
  • Pizza



  • Ice creams: 

Vanilla




Cookies and Cream
Chocolate
Hokey Pokey




  • Nutella
  • Ham
  • Sausages
  • Fancy pastries 
  • Chocolate
  • Marshmallows
  • Nuts:
Peanuts
Walnuts
Cashews
Chestnuts



  • Peanut butter
  • Pork
  • Lamb
  • Pavlova 
  • Big bowl of noodles
  • Fried Stuffs:
Fried rice
Fried chicken
Tempura





  • Chinese takeaway
  • Chips,popcorn, and other snacks
  • Cream
  • Candy
  • Soft Drinks:
Coke
Sprite
Fanta



  • McDonald's/Burger King Burger
  • Caramel
  • Juice
  • Donuts 
  • Popsicles
  • Cheese 

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